What is the newborn witching hour?

The “newborn witching hour” is a phrase that many parents encounter during the early months of their baby’s life. It’s characterized by increased fussiness, crying, and general irritability, often late afternoon or evening. This period can be challenging for both babies and caregivers. In this article, we will explore the concept of the newborn witching hour, its usual timeframe, its reasons, and strategies to soothe a fussy baby. Understanding this phase can help parents navigate it with patience and provide comfort to their little ones.

What is the newborn witching hour?

The “newborn witching hour” is a term used to describe a period, usually in the late afternoon or evening, when some newborn babies become unusually fussy, irritable, and may cry more than usual. This phase is common in many infants and is often a source of concern and frustration for parents. 

How many weeks does the newborn witching hour start?

It typically begins in the first few weeks of a baby’s life, peaks around 2-3 weeks of age, and gradually resolves around 3-4 months. While the exact cause of the witching hour is not entirely understood, it may be related to factors like overstimulation, hunger, gas, or general discomfort. 

Parents can employ various soothing techniques to help calm their fussy newborns during this challenging time.

When does the newborn witching hour end?

The newborn witching hour typically ends around 3-4 months of age. As babies grow and develop, they often become more settled into their routines, and their digestive systems mature, leading to a decrease in the intensity of the evening fussiness.

 It’s essential for parents to be patient and provide comfort to their babies during this phase. I is a temporary and normal part of infant development. 

Why do some babies have a witching hour?

The exact cause of the “witching hour” in some babies is not fully understood, but there are several theories to explain why it occurs:

1. Overstimulation: Throughout the day, babies are exposed to various sensory stimuli, such as sounds, lights, and interactions. Overstimulation can lead to a baby becoming increasingly fussy as the day goes on.
2. Hunger: Some babies may use the witching hour as a time for cluster feeding, where they feed more frequently for a few hours. This can be due to a growth spurt or simply increased hunger during this time.
3. Gas and Discomfort: Babies’ digestive systems are still developing, and they may experience issues like gas, reflux, etc.
4. Fatigue: By the late afternoon or evening, both parents and babies can be tired, which may contribute to increased irritability and crying.

It’s important to note that the witching hour is a common phase in many infants and is usually temporary. Parents can employ soothing techniques to help their babies get through this challenging time, and it often improves as the baby grows and becomes more accustomed to their daily routine. If parents are concerned about their baby’s crying or discomfort, it’s a good idea to consult with a pediatrician for guidance and reassurance.

How to calm a fussy newborn during the witching hour?

Calming a fussy newborn during the witching hour can be challenging, but there are several strategies that parents can try to help soothe their baby:

1. Swaddling: Wrapping your baby snugly in a swaddle can provide a sense of security and comfort. Make sure not to swaddle too tightly, as babies need room to move their hips.
2. Create a Calming Bedtime Routine: Establishing a consistent bedtime routine can signal to your baby that it’s time to relax. This can include activities like a warm bath, gentle massage, and a lullaby.

3. Offer a Pacifier: Sucking on a pacifier can provide comfort and help soothe a fussy baby. It can also help satisfy the need to suck, which is calming for many infants.
4. White Noise or Gentle Rocking: Background white noise, such as a fan or a white noise machine, can help drown out other sounds. Gentle rocking or swaying can also be comforting.
5. Ensure Proper Feeding: During the witching hour, babies may be going through a growth spurt or increased hunger. Offering frequent feedings can help satisfy their needs.
6. Dim the Lights: Create a calm and soothing atmosphere by dimming the lights in the room. This can help signal to your baby that it’s time to relax.
7. Babywearing: Wearing your baby in a baby carrier or sling can provide comfort and closeness. The gentle motion of your body can be soothing.
8. Offer Comfort and Skin-to-Skin Contact: Sometimes, all a fussy baby needs is the comfort of being held. Skin-to-skin contact with a parent can be especially calming.
9. Check for Discomfort: Ensure your baby is not experiencing discomfort due to a wet diaper, tight clothing, etc.
10. Stay Patient and Calm: It’s important to remain patient and calm when dealing with a fussy baby. Your baby can sense your emotions, so maintaining a soothing demeanor can be reassuring to them.

If your baby’s fussiness during the witching hour continues or is accompanied by other concerning symptoms, it’s a good idea to consult with a pediatrician for guidance and reassurance. Every baby is unique, so it may take some trial and error to discover which soothing techniques work best for your little one.

When to feed newborns during the witching hour?

During the witching hour, it’s advisable to feed newborns on demand, meaning you should feed them whenever they show signs of hunger. Newborns have small stomachs and may need to eat more frequently, especially during periods of rapid growth. Here are some signs that your baby may be hungry:

1. Rooting Reflex: When you touch your baby’s cheek, they may turn their head toward your hand and open their mouth.
2. Sucking on Hands: Babies often bring their hands to their mouths and start sucking when they’re hungry.

3. Crying: While crying can be a sign of hunger, it’s better to look for hunger cues before your baby becomes very upset.
4. Restlessness: If your baby is squirming and seems agitated, they might be trying to communicate their hunger.

Feeding your baby on demand ensures that they receive the nourishment they need to support their growth and development.

Tips to get through the witching hour with a fussy baby

Getting through the witching hour with a fussy baby can be challenging, but here are some tips to help you and your baby navigate this phase:

1. Create a Soothing Environment: Dim the lights and minimize loud noises to create a calming atmosphere. A quiet, dimly lit room can help your baby relax.
2. Establish a Bedtime Routine: Develop a consistent bedtime routine that includes activities like a warm bath, gentle massage, and a lullaby. This routine can signal to your baby that it’s time to wind down.
3. Swaddle Your Baby: Swaddling can provide a sense of security and comfort for your baby. Be sure to swaddle safely, leaving enough room for your baby’s hips to move.
4. Offer a Pacifier: Sucking on a pacifier can be soothing for many babies. It can satisfy their need to suck and provide comfort.
5. Use White Noise: White noise machines or apps can help drown out other sounds and create a soothing background noise that can lull your baby to sleep.

6. Babywearing: Wearing your baby in a carrier or sling can provide close contact and gentle motion that can be calming. It allows you to have your hands free while soothing your baby.
7. Check for Hunger: Ensure your baby is well-fed during the witching hour. Some babies may cluster feed, requiring more frequent feedings during this time.
8. Skin-to-Skin Contact: Holding your baby skin-to-skin can be very comforting and reassuring for both you and your baby.
9. Stay Patient and Calm: Fussy babies can be stressful, but it’s important to remain patient and calm. Your baby can sense your emotions, so maintaining a soothing demeanor can be reassuring to them.
10. Share Caregiving Responsibilities: If possible, share caregiving responsibilities with your partner or a trusted family member. Taking breaks can help both parents stay refreshed and patient.
11. Consult Your Pediatrician: If your baby’s fussiness during the witching hour continues or is accompanied by other concerning symptoms, it’s a good idea to consult with your pediatrician for guidance and reassurance.

Remember that the witching hour is a temporary phase in your baby’s development, and with patience and the right soothing techniques, you can help your baby get through it more easily.

When to talk to your doctor

It’s essential to keep an eye on your baby’s well-being during the witching hour, and there are certain circumstances when it’s advisable to talk to your pediatrician or healthcare provider:

1. Excessive Crying
2. Change in Feeding Habits
3. Fever or Other Symptoms
4. Difficulty with Weight Gain
5. Concerns About Your Baby’s Well-Being

Pediatricians are there to provide support, answer your questions, and address any concerns you may have. It’s always better to seek professional advice if you’re unsure or worried about your baby’s behavior.

Conclusion 

The newborn witching hour is a challenging phase for both babies and parents but is generally a normal part of infant development. With patience and soothing techniques, you can help your baby get through this phase.

 FAQs 

1.  Is the witching hour the same for all babies? 

 No, the timing and intensity of the witching hour can vary from baby to baby.

2. Are there specific remedies for the witching hour?

While there’s no one-size-fits-all solution, calming techniques like swaddling, feeding, and creating a soothing environment can help.

3. When should I be concerned about my baby’s fussiness during the witching hour? 

If your baby’s crying is excessive, accompanied by other concerning symptoms, or if you have any doubts, consult with your pediatrician.